Under a ketogenic diet, your whole body changes its source of fuel to operate almost entirely on fat. Insulin levels reach a very low level and fat burning rises drastically. It is easy for your body to access fat deposits to burn them and turn them into fuel.
This is excellent news if you are trying to lose weight, but there are also other less obvious benefits, such as less feeling of hunger and a continuous supply of energy to your body https://foodsocietyx.com.
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